For those non-yogis out there, this may not be thrill you as much as it does me. I love headstands. Over the last few years, I have actually gotten kind of good (read: really good) at them. Today, I was at the beach and decided to try one (unaided without a wall or spot). Anyway, I not only got up, but better then that I didn't fall. I finally figured it out. I did it three times (no idea for how long). I will continue to practice these unaided on the beach. The goal is to hold it for five minutes! Let's see how long it takes to get there...pretty sure I held one last night (aided by a wall) for about 3.5 to 4 minutes.
Negative to beach headstands (even on a blanket): One ends up with sand in their hair. I am gonna think of it as exfoliating my scalp. :)
Saturday, November 23, 2013
Thursday, November 21, 2013
Pulled Pork Recipe
I wouldn't necessary classify myself as a good cook...I get by though. And, I think that a slow cooker is one of the best things EVER MADE! My favorite thing to make in the slow cooker (or crock pot) is pulled pork (which I just finished). Below is the recipe (and in truth I found it on Allrecipe.com years ago):
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- READY IN7+ hrs
Slow Cooker Pulled Pork
"Pork simmered in root beer makes all the difference. Topped with your favorite BBQ sauce, it's sure to bring rave reviews." —Livie's Mammy
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Directions
- Place the pork tenderloin in a slow cooker; pour the root beer over the meat. Cover and cook on low until well cooked and the pork shreds easily, 6 to 7 hours. Note: the actual length of time may vary according to individual slow cooker. Drain well. Stir in barbecue sauce. Serve over hamburger buns.
My favorite blanket
Yes, you TOTALLY read that correctly...I have a favorite blanket. Below is a picture of it:
HERE is also a link to the blanket if you too want one.
Anyway, back to this blog post. I am pushing 40 and have a FAVORITE blanket. I've always loved to curl up on my sofa with a good blanket, candles lit and either watch TV or read a good book....but this blanket takes that all to a WHOLE other level. It's ridiculously comfy!!
If you haven't noticed, I am blogging more. Long story that I may share one day...
HERE is also a link to the blanket if you too want one.
Anyway, back to this blog post. I am pushing 40 and have a FAVORITE blanket. I've always loved to curl up on my sofa with a good blanket, candles lit and either watch TV or read a good book....but this blanket takes that all to a WHOLE other level. It's ridiculously comfy!!
If you haven't noticed, I am blogging more. Long story that I may share one day...
5 things
What 5 things would you tell a complete stranger about yourself?
Below are mine:
1) My friends call me iKatie because I love all things Apple. They even call, Facebook and text me with "IT problems" when a new iOS comes out.
2) There is nothing better then the laughter of my sweet nieces B & S.
3) My three favorite words are: 1) y'all, 2) swoon and 3) wanderlust
4) My current theme song is "Be Young, Be Foolish, Be Happy." Take a listen to the SONG. This is my third theme song
5) My mantra in life is "Be where your feet are." I practice this daily.
Below are mine:
1) My friends call me iKatie because I love all things Apple. They even call, Facebook and text me with "IT problems" when a new iOS comes out.
2) There is nothing better then the laughter of my sweet nieces B & S.
3) My three favorite words are: 1) y'all, 2) swoon and 3) wanderlust
4) My current theme song is "Be Young, Be Foolish, Be Happy." Take a listen to the SONG. This is my third theme song
5) My mantra in life is "Be where your feet are." I practice this daily.
Tuesday, November 19, 2013
An open heart
Do you live your life with an "open heart"? Are you TRULY open to all the possibilities? Do you tend to have a plan in your mind of how you think life is gonna turn out? I came across this picture on Mashable that I think is how MOST of us think about our life vs. reality
As my yoga instructor and friend Paula says: "Life is hard. We must do the hard work daily though!" As I embark on this new life in Wilmington, NC living 2 miles (yes count them 1, 2) from the beach and start a new job, I am striving daily to have an "open heart." I am being pushed out of my comfort zone which is both exciting and a bit nerve wracking at the same time.
More about the job (as many of you have asked): I start on 12/2 at boutique agency as the VP of Digital. I am super excited about the new gig and amazing team that I will join!! More to details to come in upcoming weeks on the new gig.
Anyway, it's quite interesting what life hands you (in a good way) when you walk through life w/ an open heart (at least so far on day 6 in my new beach town). I've met some amazing people - some I may never see or talk to again and others I may...but no matter what I am engaging in life and loving it!
A few random stories:
1) Yesterday, I tried out a new yoga studio (Wilmington Yoga Center). Before class, I started talking with another student (an older lady). After class, she said: "Katie, if you need a tour guide, just call me!"
2) I met a couple on the beach (after I asked if I could pet their dog). The man was originally from New York and had lived in Charlotte for 20 years.
3) I talked to a random surfer about surfing (which I am just in awe of). It also didn't hurt that he was totally hot.
There are many more stories like this that have happened....but those are a few of them! Now, I must STOP procrastinating and study for my driver's license test. Try to have an open heart today and be truly open to all the possibilities in life. Happy Tuesday.
As my yoga instructor and friend Paula says: "Life is hard. We must do the hard work daily though!" As I embark on this new life in Wilmington, NC living 2 miles (yes count them 1, 2) from the beach and start a new job, I am striving daily to have an "open heart." I am being pushed out of my comfort zone which is both exciting and a bit nerve wracking at the same time.
More about the job (as many of you have asked): I start on 12/2 at boutique agency as the VP of Digital. I am super excited about the new gig and amazing team that I will join!! More to details to come in upcoming weeks on the new gig.
Anyway, it's quite interesting what life hands you (in a good way) when you walk through life w/ an open heart (at least so far on day 6 in my new beach town). I've met some amazing people - some I may never see or talk to again and others I may...but no matter what I am engaging in life and loving it!
A few random stories:
1) Yesterday, I tried out a new yoga studio (Wilmington Yoga Center). Before class, I started talking with another student (an older lady). After class, she said: "Katie, if you need a tour guide, just call me!"
2) I met a couple on the beach (after I asked if I could pet their dog). The man was originally from New York and had lived in Charlotte for 20 years.
3) I talked to a random surfer about surfing (which I am just in awe of). It also didn't hurt that he was totally hot.
There are many more stories like this that have happened....but those are a few of them! Now, I must STOP procrastinating and study for my driver's license test. Try to have an open heart today and be truly open to all the possibilities in life. Happy Tuesday.
Monday, November 18, 2013
OMG!
I have had a love affair with James Blunt and his music for a very, very long time. I just heard this song from his latest album Moon Landing. The song is called "Bonfire Heart." OMG - it just takes my breathe away.
Listen to IT now! Hope you enjoy
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Update: I downloaded the entire Moon Landing album. I also LOVE "Bones" and "Postcards."
I was listening to this album on my beach walk today and not gonna lie I sang out loud and danced down the beach!!!
Listen to IT now! Hope you enjoy
-------
Update: I downloaded the entire Moon Landing album. I also LOVE "Bones" and "Postcards."
I was listening to this album on my beach walk today and not gonna lie I sang out loud and danced down the beach!!!
Sunday, November 10, 2013
A few of my favorite winter beauty products...
1) Body Scrub - My body gets super dry as the seasons change from summer to fall and winter. I itch like crazy. I have found that adding a body scrub to my daily beauty regime helps TREMENDOUSLY. You can even make one yourself (try sugar, lemon and olive oil). Plus, I love smelling like citrus (which reminds me of summer) even when it's cold out!!
2) Face bronzer - I hate how pale I look during winter. A face bronzer is KEY!!! Personally, I like Too Faced because it is made with chocolate!! Can you say YUMMY and functional?
3) Aquaphor - Have you ever used Aquaphor? It's amazing. Aquaphor is a cure all LITERALLY for adults and baby dry skin (note: there is a separate baby version)!!
What are a few of your favorite beauty products during colder weather?
2) Face bronzer - I hate how pale I look during winter. A face bronzer is KEY!!! Personally, I like Too Faced because it is made with chocolate!! Can you say YUMMY and functional?
3) Aquaphor - Have you ever used Aquaphor? It's amazing. Aquaphor is a cure all LITERALLY for adults and baby dry skin (note: there is a separate baby version)!!
What are a few of your favorite beauty products during colder weather?
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